How a Gym Generated $74K from a $4.5K Contest: A Marketing ROI Breakdown

The Challenge
Like most gyms, FitHub YYC faced a common problem: the January fitness rush brings excitement, but how do you turn that seasonal interest into long-term members?
Traditional gym marketing is expensive. Industry benchmarks show:
- Average customer acquisition cost: $100-$300 per member
- 50% of new members quit within 6 months
- The cost to acquire a new customer is 5x higher than retaining one
FitHub needed a strategy that would not only attract new members during peak season but do so cost-effectively while building long-term value.
The Campaign: Win a Year of Fitness
Campaign Period: December 1, 2025 - January 31, 2026
The Offer:A raffle-style contest where participants earned entries based on their commitment level:
- Free Trial signup: 1 entry
- Monthly Membership: 5 entries
- Annual Membership (12-month contract): 20 entries
Grand Prize: One year of unlimited FitHub membership
Why This Works:The tiered entry system incentivized higher-value conversions. Someone serious about winning would be motivated to commit to an annual membership for better odds—exactly the type of long-term customer FitHub wanted.
The Marketing Strategy
Total Ad Spend: CA$2,963.42
Platform Breakdown:
- Meta Ads: CA$1,181.09
- Google Ads: CA$1,782.33
Why These Channels?
Meta (Facebook/Instagram):
- Great for brand awareness and visual storytelling
- Ability to target local Calgary residents interested in fitness
- Strong social proof through shares and engagement
Google Ads:
- Captures high-intent search traffic ("gyms near me", "Calgary fitness")
- Targets people actively looking for fitness solutions
- Excellent for converting people already in "decision mode"
The Results
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By The Numbers:
Total Participants: 165 people
- 118 free trial signups
- 58 converted to paying members (49.2% conversion rate!)
- 23 annual members (12-month contracts)
- 35 monthly members (month-to-month)
Campaign Costs:
- Ad Spend: CA$2,963.42
- Prize Value (1-year membership): CA$1,533.96
- Total Investment: CA$4,497.38
Revenue Generated: CA$74,453.19
Net Profit: CA$69,955.81
ROI: 1,555% (16.6x return on investment)
Breaking Down the Math: Understanding LTV and CAC
Full transparency: When we first looked at these numbers, they seemed too good to be true. Let's walk through the math step-by-step so you can verify it yourself.
What is Customer Acquisition Cost (CAC)?
CAC = Total Marketing Spend ÷ Number of New Customers
For FitHub:
- Total Campaign Cost: CA$4,497.38
- New Members Acquired: 58
- CAC = CA$77.54 per member
Industry Benchmark: $66-300 per member
✅ FitHub's Performance: Right in the sweet spot, and on the lower end of the average range.
What is Lifetime Value (LTV)?
LTV is the total revenue you expect to generate from a customer over their entire relationship with your business.
Formula: Monthly Revenue per Member × Average Membership Length
Here's where we need to make informed assumptions based on industry research. Let's break it down from scratch.
The LTV Calculation: Step-by-Step Math
STEP 1: Convert Bi-Weekly Pricing to Monthly
FitHub charges bi-weekly (every 2 weeks), not monthly. First, we need to convert:
12-Month Contract:
- Price: $49 bi-weekly
- Calculation: $49 × 26 pay periods per year ÷ 12 months
- = $106.17 per month
Let's verify: $106.17 × 12 months = $1,274.04 per yearCheck: $49 × 26 payments = $1,274 per year ✓
Month-to-Month:
- Price: $59 bi-weekly
- Calculation: $59 × 26 pay periods per year ÷ 12 months
- = $127.83 per month
Let's verify: $127.83 × 12 months = $1,533.96 per yearCheck: $59 × 26 payments = $1,534 per year ✓
STEP 2: Estimate How Long Members Stay (The Big Assumption)
This is where industry research comes in. We're not guessing - these numbers come from:
- IHRSA (International Health, Racquet & Sportsclub Association)
- Two-Brain Business gym retention studies
- Exercise.com industry reports analyzing millions of memberships
For Annual Contract Members:
What the research shows:
- Guaranteed minimum: 12 months (they signed a contract)
- Industry average for contract members: 12-14 months
- Best-performing gyms: 23.5 months average
- Worst-performing gyms: 6 months (people break contracts)
Our assumption: 14 months (conservative middle ground)
Why conservative? Many members continue month-to-month after their contract ends, but we're only counting 2 extra months beyond the contract.
For Month-to-Month Members:
What the research shows:
- Industry average: 9-10 months
- 50% quit within 6 months (the "New Year's resolution" dropouts)
- The other 50% stay much longer (averaging 12-18 months)
- Overall average: 9-10 months when you blend both groups
Our assumption: 9 months (conservative)
STEP 3: Calculate Revenue Per Member
Annual Contract Members (23 people):
Monthly rate × Expected months = LTV per member
- $106.17/month × 14 months = $1,486.38 per member
Let's break down what this means:
- Months 1-12: Guaranteed contract revenue = $1,274.04
- Months 13-14: Estimated continuation = $212.34
- Total projected value = $1,486.38
Total revenue from 23 annual members: 23 × $1,486.38 = $34,186.74
Month-to-Month Members (35 people):
Monthly rate × Expected months = LTV per member
- $127.83/month × 9 months = $1,150.47 per member
Total revenue from 35 monthly members: 35 × $1,150.47 = $40,266.45
STEP 4: Total Projected Revenue
Annual member revenue: $34,186.74
Monthly member revenue: $40,266.45
Total: $74,453.19
The "Is This For Real?" Check
Let's reality-check this with more conservative assumptions:
Pessimistic Scenario:
- Annual members stay only 12 months (contract minimum, zero renewals)
- Monthly members average only 6 months (high churn)
Calculation:
- Annual: 23 × ($106.17 × 12) = $29,379.24
- Monthly: 35 × ($127.83 × 6) = $26,768.10
- Total: $56,147.34
Even in this pessimistic case:
- Revenue: $56,147
- Cost: $4,497
- ROI: 1,148% (12.5x return)
Super Pessimistic Scenario:
- Annual: 12 months only
- Monthly: Only 3 months average (terrible retention)
Calculation:
- Annual: 23 × ($106.17 × 12) = $29,379.24
- Monthly: 35 × ($127.83 × 3) = $13,424.55
- Total: $42,803.79
Even here:
- Revenue: $42,804
- Cost: $4,497
- ROI: 852% (9.5x return)
The Guaranteed Floor:
Want the absolute minimum? Just count the contracts:
- 23 annual contracts × $1,274.04 (their full 12-month contract) = $29,379.24
- This alone is 6.5x the campaign cost
- Everything from monthly members is bonus
Total Projected Revenue (Using Industry-Average Retention)
Annual Member Revenue + Monthly Member Revenue = CA$74,453.19
The LTV:CAC Ratio
This is the golden metric that shows campaign efficiency.
LTV:CAC Ratio = Average LTV per Customer ÷ CAC
- Average LTV: CA$1,283.68
- CAC: CA$77.54
- Ratio: 16.6:1
What This Means: For every dollar FitHub spent acquiring a customer, they're getting $16.60 back.
Industry Benchmarks:
- Minimum acceptable: 3:1
- Good performance: 5:1 to 10:1
- Excellent performance: 10:1+
- Best-in-class gyms: 30:1
🌟 FitHub's 16.6:1 ratio is excellent!
Why The ROI Isn't As Crazy As It Seems
"1,555% ROI sounds like BS. Is it?"
Here's why it's actually reasonable:
1. The Prize Was Cheap (For FitHub)
- A year-long membership COSTS FitHub $1,534 in forgone revenue
- But they're not losing product cost - just membership fees
- Marginal cost of one more member? Almost nothing (no extra equipment needed)
- This is like a restaurant giving away a $100 gift card that only costs them $30 in food cost
2. Gym Memberships Are Recurring Revenue
- This isn't selling a $100 product once
- It's selling a $106-128/month service that repeats every month
- 14 months of $106 = $1,486
- That's why LTV is so much higher than a single transaction
3. Contracts Create Guaranteed Revenue
- Those 23 annual members will definitely pay for 12 months
- That's $29,379 in guaranteed revenue before anyone cancels
- The campaign paid for itself 6.5x over just from contracts alone
4. The Ad Spend Was Really Efficient
- $2,963 to acquire 58 members = $51 per member in ad spend
- Industry average is $100-300 per member
- FitHub's ads converted exceptionally well
The Real Test: Track Actual Retention
These projections assume industry-average retention. The TRUE ROI will be revealed over the next 12-14 months as you track:
- How many annual members renew after month 12
- How many monthly members are still active at month 6, 9, and 12
- What your actual average membership length turns out to be
If FitHub has great onboarding and community, retention could be BETTER than industry average (hello 20x+ ROI). If retention is worse, it'll be lower. But even pessimistic scenarios show 9-12x returns.
What If We're Wrong? Scenario Analysis
Let's stress-test our assumptions:
Best Case Scenario
What if retention is better than average?
- Annual members stay 18 months (higher retention from great experience)
- Monthly members stay 12 months (converted to fans)
Revenue: CA$97,642.98
ROI: 2,071%
Multiple: 21.7x return
Worst Case Scenario
What if retention is worse than average?
- Annual members only stay their 12-month minimum
- Monthly members average just 6 months (high churn)
Revenue: CA$56,147.22
ROI: 1,148%
Multiple: 12.5x return
Even in the worst case, FitHub still gets a 12.5x return!
The Hidden Value You Can't Measure (But Matters)
Beyond the direct revenue, this campaign generated:
1. A Pipeline of Warm Leads
- 107 people did free trials
- 49 haven't converted yet
- At just 30% conversion rate, that's 15-20 more members worth CA$19K-25K
2. Above-Average Conversion Rate
- FitHub converted 49.2% of trials to paying members
- Industry standard: 30-40%
- This suggests strong product-market fit and sales process
3. Brand Awareness
- 165 people engaged with the brand
- Social media buzz and shares
- Word-of-mouth from contestants
4. User-Generated Content
- Draw announcement video
- Social proof from participants
- Testimonials from winner
5. Email Database Growth
- 165 qualified leads for future marketing
- Nearly free compared to buying email lists
Why This Campaign Worked: Key Success Factors
1. Low Barrier to Entry
The free trial option (1 entry) made it easy for anyone to participate, creating a wide top-of-funnel.
2. Incentivized High-Value Conversions
20 entries for annual membership vs. 1 for free trial created strong motivation to commit.
3. Timing
Launched during peak fitness motivation season (New Year's resolution period).
4. Prize-to-Cost Ratio
A year-long membership sounds valuable (CA$1,534) but is relatively low cost compared to revenue generated.
5. Multi-Channel Approach
Google captured intent, Meta built awareness—they worked together effectively.
6. Simple, Clear Mechanics
Easy to understand rules removed friction from participation.
The Payback Period: When Did FitHub Break Even?
Payback Period: 0.7 months (about 3 weeks!)
This means FitHub recovered their entire CA$4,497 investment in less than a month. Everything after that is profit (minus operating costs).
Monthly Revenue Rate from New Members:
- 58 members generating revenue over their lifetime
- Average monthly revenue contribution: ~CA$6,300/month
Within the first month of memberships starting, the campaign had already paid for itself.
Lessons for Other Gym Owners
What You Can Steal from This Campaign:
- Use tiered incentives - Don't just make everything equal. Reward higher commitment.
- Price your acquisition costs - FitHub spent CA$77.54 per member. Know your number and benchmark it.
- Think in LTV, not just upfront revenue - A CA$106/month member paying for 14 months is worth CA$1,486.
- Leverage low-cost prizes - Your own services make great prizes because they cost you less than their perceived value.
- Track everything - FitHub can now use this data to make smarter marketing decisions.
- Don't ignore the pipeline - Those 107 free trials? They're worth their weight in gold for future marketing.
What Could Be Improved:
- Follow-up automation - Those 49 unconverted trials need a nurture sequence
- Referral incentives - Encourage new members to bring friends
- Retention focus - Now the hard work begins—keeping these 58 members engaged
- Content creation - Document the journey for social proof
The Bottom Line
Investment: CA$4,497.38
Return: CA$74,453.19
ROI: 1,555%
Payback Period: 3 weeks
For every dollar FitHub invested in this campaign, they earned $16.55 back. They acquired members at 23-50% below industry average cost and converted free trials at rates 23-63% higher than industry standards.
This wasn't just a successful campaign—it was a masterclass in efficient growth marketing for fitness businesses.
Key Takeaways
✅ Contest-style promotions can drive massive ROI when structured correctly
✅ LTV:CAC ratio is the metric that matters - aim for at least 3:1, strive for 10:1+
✅ Smart pricing beats big budgets - CA$2,963 in ads generated CA$74K in revenue
✅ Free trials convert - but only if you have a solid sales process (49.2% is exceptional)
✅ Think long-term - The real value is in retention, not just acquisition
✅ Conservative assumptions are smart - Even worst-case scenarios showed 12.5x returns
Your Next Steps
If you're a gym owner or fitness business looking to replicate this success:
- Calculate your current CAC - Do you even know what you're spending to acquire members?
- Estimate your LTV - Use industry benchmarks (9-14 months) as a starting point
- Test a contest campaign - Start small, measure everything, iterate
- Focus on conversion - Get that trial-to-member percentage up
- Build retention systems - The best marketing is keeping the customers you have
Remember: The average gym loses 30-50% of members within 6 months. The gyms that win aren't just good at marketing—they're good at creating experiences worth staying for.
Case study data based on actual FitHub YYC campaign results from December 2025 - January 2026. LTV calculations use conservative industry-standard retention estimates.
About FitHub YYC
FitHub YYC is a premium 20,000+ sq ft fitness facility located in Calgary's Currie neighborhood. Housed in a former airplane hangar, FitHub offers state-of-the-art equipment, group fitness classes, wellness services, and a vibrant community atmosphere.
Learn more at yycfithub.com


